New: import programs and sync them with Garmin
Create, organize and sync your Garmin workouts
Build custom sessions, import existing plans and schedule your preparation. Designed to be fast and simple.
Sync via your Garmin Connect account.
Lightning-fast builder
Compose blocks, repeat, loop and fine-tune each step by pace or power.
Easy planning
Place your sessions on the calendar and keep a clear view of the load.
Smart import
Import plans and auto-adapt intensities to your vVO2max/power.
Garmin sync
Send your sessions to Garmin Connect in one click and go run.
How it works
Three simple steps from idea to workout.
1. Build
Create your sessions with blocks, repeats, recoveries and precise targets.
2. Plan
Organize your week and adjust the load to your goals.
3. Sync
Connect your Garmin account and send your sessions in one click.
Ready to structure your training?
Launch the Builder or import your current plan and turn it into sync-ready sessions.